The Book of Hormones

The Ultimate Playbook for Women’s Health and Hormonal Balance Through Every Stage of Life

Written by Dr. Shweta Patel, MD, a renowned OB/GYN passionate about transforming women’s healthcare, this book is as unapologetically real as it is compassionate. With a “Mindy Kaling meets Carrie Bradshaw” writing style, Dr. Patel will have you nodding, laughing, and maybe even feeling a little called out (in the best way). You’ll finally understand why you feel the way you do—and, more importantly, what you can do about it.

A Peek Inside:

• A crash course on hormones: What they are, and why they control everything from your mood swings to your metabolism.
• Unfiltered insights into hormonal weight gain, PCOS, fertility, contraception, and more—explained in an easily digestible way
• The lowdown on menopause and hormonal imbalances, with do’s and don’ts for treatment options that actually work.
• Tools to identify hormonal imbalances and actionable steps to fix them—no more feeling like a deer in the headlights at the doctor’s office or being told it’s something you “just have to live with.”
• Bonus content to help you own your health, advocate for your needs, and stop settling for feeling “just okay.”