Gaya Wellness
The Book of Hormones

The Ultimate Playbook for Women's Health and Hormonal Balance Through Every Stage of Life

Written by Dr. Shweta Patel, MD, a renowned OB/GYN passionate about transforming women’s healthcare, this book is as unapologetically real as it is compassionate. With a “Mindy Kaling meets Carrie Bradshaw,” writing style, Dr. Patel will have you nodding, laughing, and maybe even feeling a little called out (in the best way). You’ll finally understand why you feel the way you do—and, more importantly, what you can do about it.

A Peek Inside:

  • A crash course on hormones: What they are, and why they control everything from your mood swings to your metabolism.
  • Unfiltered insights into hormonal weight gain, PCOS, fertility, contraception, and more—explained in an easily digestible way
  • The lowdown on menopause and hormonal imbalances, with do’s and don’ts for treatment options that actually work.
  • Tools to identify hormonal imbalances and actionable steps to fix them—no more feeling like a deer in the headlights at the doctor’s office or being told it’s something you “just have to live with.”
  • Bonus content to help you own your health, advocate for your needs, and stop settling for feeling “just okay.”
Book of Hormones

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The Book of Hormones

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The Book of Hormones

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The Book of Hormones
Dr. Shweta Patel

About the Author

Dr. Shweta Patel is a first-generation immigrant, board-certified OB/GYN, and proud U.S. Navy veteran with 13 years of honorable service. A graduate of The University at Buffalo (UB), where she completed her undergraduate and medical degrees, Dr. Patel has since built a career as a serial entrepreneur, writer, and podcaster while being a devoted dog mom to her rescues, Dash and Mimi. She is passionate about women’s health and brings her diverse experiences and a down-to-earth approach to empower and inspire others.

Connect with her on Instagram @obgynkanobi.

Upcoming Releases in Women's Health Series

The Book of Pregnancy
The Book of Down Under
The Book of Down Under

A Peek Inside:

Delve into the complete journey from conception to postpartum care. This guide demystifies each phase, offering evidence-based information and practical tips to support you through the transformative experience of motherhood.

Book of Hormones

A Peek Inside:

This book takes a candid and comprehensive look at vulvar health. It addresses common concerns and provides expert advice on maintaining optimal well-being. With a blend of humor and sensitivity, it encourages open conversations about intimate health.

Book of Hormones

Why Choose This Series?

  • Expert Insights: Authored by a seasoned OB-GYN with a holistic approach, ensuring medical accuracy and a compassionate perspective.
  • Accessible Language: Complex medical concepts are presented in an easy-to-understand manner, making health information approachable for all readers.
  • Practical Guidance: Filled with actionable steps, self-care tips, and resources to empower you in making informed health decisions.
  • Empowering Tone: Encourages proactive health management, fostering a sense of confidence and control over your well-being.
Book of Hormones

Embark on your health journey with “The Book of Her: Series on Women’s Health and Wellness”—your trusted resource for navigating the intricacies of female health with clarity and confidence.”